Made it out Saturday for a morning ride. The trail conditions down at denmans and the center trails was perfect. Rode for 90 min at a nice moderate pace, and at times as fast as possible. My knee didn't hurt a bit!!! I'm really stoked about that. Maybe this will be the year to get in a race. I have to remember that I am what I eat and victory is not made on the race course but is built during all the training rides.
See pic for Saturday's ride map and stats.
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